Tips to prevent Heart Disease and Heart Stroke are:
1) Lower blood pressure
2) Lose weight
3) Exercise more
4) Treat atrial fibrillation
5) Treat Diabetes
6) Quit smoking
7) Get good quality sleep
8) Manage stress
9) Get regular health screenings and Eat a Heart - Healthy diet
After proceeding with the above tips then you need to visit a Cardiologist. Skedoc will suggest you the best Cardiologist near you.
For more info visit: https://www.skedoc.com/kolkata/cardiologist
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