Himalayan Yog Ashram

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What Is Yoga Nidra: A Complete Guide To Its Benefits And Practices | #yoga #health #yogattc #wellness

What Is Yoga Nidra: A Complete Guide To Its Benefits And Practices

Yoga Nidra is an ancient practice that has been used for centuries to bring peace and balance to the mind, body, and soul. It is a powerful form of meditation that can help to reduce stress and anxiety, improve focus and concentration, and even induce a deep, restorative sleep. For beginne

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Mother & Baby Yoga Strengthening Bonds And Supporting Development | #yoga

Mother & Baby Yoga Strengthening Bonds And Supporting Development

Mother and baby yoga is a beautiful practice designed to support the physical and mental recovery of mothers after birth while simultaneously aiding in the development of their babies. This practice involves gentle yoga poses that the mother performs with her baby, incorporating elements s

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4 posts
https://himalayanyogashram.com/300-hour-hatha-yoga
Female
10/27/02
Working at Himalayan Yog Ashram
Studied at Rishikesh
Living in India
Located in Himalayan Yog Ashram, 256 Tapodwan, Badrinath Road
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The advanced 300-hour yoga training builds on the fundamental concepts taught in the 200-hour TTC, enhancing your understanding and practice. In comparison to the 200-hour TTC, we train you to teach students more advanced yoga basics, principles, and techniques.

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